http://www.drclay.com/2008/05/cycling-creatine/ Your home for accurate, unbiased information on fat loss, building muscle, nutrition, weight training, and more Wed, 08 Feb 2012 18:47:46 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.drclay.com/2008/05/cycling-creatine/comment-page-1/#comment-295 DrClay Wed, 29 Jul 2009 05:13:01 +0000 http://www.drclay.com/wordpress/2008/05/21/cycling-creatine/#comment-295 You could structure the time off from creatine such that you're taking beta-alanine during that time. That would help quite a bit. You could structure the time off from creatine such that you’re taking beta-alanine during that time. That would help quite a bit.

]]> http://www.drclay.com/2008/05/cycling-creatine/comment-page-1/#comment-284 john Sun, 26 Jul 2009 14:11:49 +0000 http://www.drclay.com/wordpress/2008/05/21/cycling-creatine/#comment-284 What can you use for the four weeks you come off creatine? What can you use for the four weeks you come off creatine?

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