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	<title>Comments on: Upper Chest Building: Two &#8220;Secret Exercises&#8221;</title>
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	<link>http://www.drclay.com/2008/05/upper-chest-building-two-secret-exercises/</link>
	<description>Your home for accurate, unbiased information on fat loss, building muscle, nutrition, weight training, and more</description>
	<lastBuildDate>Wed, 08 Feb 2012 18:47:46 +0000</lastBuildDate>
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		<title>By: DrClay</title>
		<link>http://www.drclay.com/2008/05/upper-chest-building-two-secret-exercises/comment-page-1/#comment-511</link>
		<dc:creator>DrClay</dc:creator>
		<pubDate>Sat, 26 Sep 2009 02:43:46 +0000</pubDate>
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		<description>I will work on that... stay tuned.</description>
		<content:encoded><![CDATA[<p>I will work on that&#8230; stay tuned.</p>
]]></content:encoded>
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	<item>
		<title>By: Dagz</title>
		<link>http://www.drclay.com/2008/05/upper-chest-building-two-secret-exercises/comment-page-1/#comment-510</link>
		<dc:creator>Dagz</dc:creator>
		<pubDate>Fri, 25 Sep 2009 20:48:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.drclay.com/wordpress/2008/05/21/upper-chest-building-two-secret-exercises/#comment-510</guid>
		<description>I agree with Jason.  Can we see a video or pictures of the above exercises?

Thanks,
Dagz</description>
		<content:encoded><![CDATA[<p>I agree with Jason.  Can we see a video or pictures of the above exercises?</p>
<p>Thanks,<br />
Dagz</p>
]]></content:encoded>
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	<item>
		<title>By: Jason</title>
		<link>http://www.drclay.com/2008/05/upper-chest-building-two-secret-exercises/comment-page-1/#comment-493</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Wed, 23 Sep 2009 05:14:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.drclay.com/wordpress/2008/05/21/upper-chest-building-two-secret-exercises/#comment-493</guid>
		<description>Can you please give a demo of your HYght Flys on an episode of the drclay show?

I understand your what you wrote but a visual would def help..

Thanks
Jason</description>
		<content:encoded><![CDATA[<p>Can you please give a demo of your HYght Flys on an episode of the drclay show?</p>
<p>I understand your what you wrote but a visual would def help..</p>
<p>Thanks<br />
Jason</p>
]]></content:encoded>
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		<title>By: Best Exercises and Strategy for Upper Chest Building &#124; DrClay.com - Bodybuilding, Fat Loss, Weight Training, Building Muscle, Nutrition</title>
		<link>http://www.drclay.com/2008/05/upper-chest-building-two-secret-exercises/comment-page-1/#comment-487</link>
		<dc:creator>Best Exercises and Strategy for Upper Chest Building &#124; DrClay.com - Bodybuilding, Fat Loss, Weight Training, Building Muscle, Nutrition</dc:creator>
		<pubDate>Fri, 18 Sep 2009 00:34:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.drclay.com/wordpress/2008/05/21/upper-chest-building-two-secret-exercises/#comment-487</guid>
		<description>[...] this brief article called Upper Chest Building: Two &quot;Secret Exercises”&#160; I go over how to do Floor Presses as well as how to do Hyght Flyes, an exercise that I made [...]</description>
		<content:encoded><![CDATA[<p>[...] this brief article called Upper Chest Building: Two &quot;Secret Exercises”&#160; I go over how to do Floor Presses as well as how to do Hyght Flyes, an exercise that I made [...]</p>
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