A big congratulations is in order to one of my clients, Jake Phillips, who was victorious this weekend in an NPC Bodybuilding contest he did in Tennessee.
Jake won the Heavyweight Novice division and was just two points shy of winning the overall title. Quite a showing, that’s for sure!
I helped Jake when he competed in his first two shows two years ago. We’ve been able to really make some improvements to his physique over those two years. He stepped on stage this year 13 pounds heavier! That’s 6.5 pounds of lean muscle gain per year! When you’ve been lifting for a while that’s a lot of muscle!
Jake will compete again in an NGA Bodybuilding show in two weeks. The upcoming show is actually the one we were originally shooting for, but decided to do this NPC show as well… I’m glad we did:)
When you’re coaching bodybuilders (and you can’t be there with them in person) there are two great phone calls you can get: 1) “man, we hit the nail on the head and peaked perfectly – I look great – lean, full, and vascular” 2) “we did it man; I won!”
I was lucky enough to get both of those phone calls this Saturday – sweet!
Way to go Jake! I’m proud of you!
Dr Clay
