Another week in the books

Just to explain, the blog you’re reading is my “personal blog.”  Unlike the majority of the updates to the site, it will not (typically) be posted on the home page.  The reason is that www.DrClay.com is about helping you look and feel your best. 

My personal blog is simply for me to share my thoughts, feelings, celebrations, frustrations, etc…  It’s my psycho babble if you will.

So, to keep the site about you, and not about me, my personal blog is quietly tucked away in this “corner” of the site. 

With that out of the way… it’s hard to believe that over half of the year is gone already, and yet another week has gone by.  Here in the Bay Area we have been experiencing a ridiculous heat wave with highs over 100 the last few days - geez!  I’m ready for some cooler weather.

You’ll probably be surprised that I’m a bit of a weather nerd.  I like to keep up with temps and average temps (and rainfall) of different cities around the country.  For example, the high in Juneau, Alaska this week will be primarily in the 50’s while it will typcially be about 106 or so in Desert Hot Springs, California. 

Speaking of dramatic variation, here in the East Bay it was as high as 108 a couple days ago; yet on the same day it was about 70 degrees just a few miles away in San Francisco.  Maybe I should go into the city for some relief…

I’ll close this random “anything goes” blog of mine by showing you what the view from the back of a cable car looks like.  Remember the cable cars you used to see in the Rice-a-Roni (the San Francisco treat) commercials?  I finally rode one.  I’ve gotta admit, I was like a kid on there - hanging off the side and snapping pics all the while. 

So in case you can’t ride one of the cable cars, at least you now know what the view is like!

Yours in health,

Dr Clay