How much Olive Oil?
Question: Hi i just subscribed to your vids … i’m a 20 male 5′7″ and about 130 lbs I’m just wondering what are your views on extra virgin olive oil… I take 3 flax seed pills (1 tbsp each) a day as the bottle recommends. How much or how little extra virg olive oil should [...]
Green Tea & Weight Loss?
Question: Does greentea really help lose weight? because if it does ill drink it but if not…it tastes like grass so let me know when you can thanks.
Answer: Yes, it really helps burn fat. Not as much as eating right and exercising, but it still helps.
~ Dr Clay
Mid Year Resolutions
Joe Vitale (from The Secret), Siren (Valerie Waugaman) from the American Gladiators, Mark Joyner, Dax Moy, and many other personal development and financial success experts will all be part of what looks to be a great web-based seminar series called Mid Year Resolutions.
I just became aware of this seminar a couple of days ago, so I [...]
Muscle Glycogen 101 – Q & A
Question: I have a question for you in regards to muscle glycogen depletion during strenuous weight training. Say I’m working back and biceps (to failure) during a particular workout. Is muscle glycogen depleted from primarily those working muscles, or is it also pulled from other muscles in the body? Scarlett H. / Birmingham, AL
Answer: Wow, someone has [...]
