The hard work that Tim Smith has done over the past year really paid off at the 2008 Alabama State Bodybuilding Championship.  He took 2nd place in the Open Heavyweight Class! What’s extra impressive about that is that last year was the first year Tim ever stepped on stage! Over the “victory dinner” we reminisced [...]

For those of you who like are interested in some of my competitive clients and how they’re doing, here’s an update/sneak peak at Tim Smith the day before he competes in the Alabama State Bodybuilding Championship. Last year was Tim’s first year competing, and he won the Heavyweight class in the Novice Division.  This year [...]