I would normally not worry you with a food recall. However, many readers of DrClay.com shop at Whole Foods Market, so I thought I should share this with you. Whole Foods has issued a statement that beef purchased from June 2 to August 6 (in select states) should be thrown out due to possible E. Coli contamination. [...]
The Ab Triad: Dr Clay’s infamous abdominal superset
August 8, 2008 By Leave a Comment
At some point, all of my personal clients learn about my (now infamous) Ab Triad. People have a love/hate relationship with this superset of three ab exercises – they love it because it works to build killer abs; yet people hate it because it’s TOUGH! If you’re ready to get a killer ab workout, then give my Ab [...]
Carb Intake Guidelines
August 6, 2008 By 3 Comments
