Poolside predictions for the Olympia
My buddy Mike knows bodybuilding, fitness, and figure really well, so I thought I’d get his predictions right before the big event. See how he fared…
Another Olympia is in the books
2008 Olympia weekend was awesome as usual. Sure, the contest is fun, but it’s the other stuff that makes the weekend the most fun.
Speaking of the contest, we have a new Mr. Olympia – Dexter Jackson! He deservedly won over the reigning champ, Jay Cutler. Jay is quite a bit bigger, but Dexter has a [...]
Last tour stop: the 2008 Mr. Olympia in Las Vegas, NV
OK, I’m not really on tour, but I sure feel like it. I’ve been gone from home the past 5 weekends and will be away this weekend.
This weekend I’m going to Las Vegas for the Mr. Olympia. Actually it’s more accurately called Olympia Weekend now since they have women’s bodybuilding, fitness, and figure. But (no [...]
Shredded at Last: Getting Rid of Stubborn Body Fat
Shredded at Last
Getting Rid of Stubborn Fat
by Dr. Clay Hyght, DC, CSCS, CISSN
This article orignally appeared at T-Nation.com
The only thing harder than starting an exercise and nutrition plan is following through till the bitter end, without giving up or giving in to the “this is too hard” or “I’m just not meant to be [...]
I want my bed!
I’m so looking forward to being able to sleep in my own bed on Monday, Tuesday, and Wednesday nights!
I have spent the last 5 weekends (loooonngg weekends!) out of town and will be spending next weekend out of town, too. When you’ve been on the road so much it’s REALLY nice to get back home [...]
