How to Get Rid of That Pain in Your Butt By Dr. Clay Hyght DC, CSCS, CISSN No, of course this is not an article about how to knock off your nagging wife or lazy husband. Instead, this article is about Piriformis syndrome: What is it? What causes it? How can you get rid of [...]
Piriformis Syndrome: what it is & how to fix piriformis syndrome
October 31, 2008 By Leave a Comment
Should you train Abs every day?
October 28, 2008 By Leave a Comment
Paris Pippillion’s Team Universe Posing Routine Video
October 28, 2008 By Leave a Comment
Blueberry Egg ‘n Oat Pancakes: a healthy, high-protein breakfast!
October 27, 2008 By 4 Comments
These “protein pancakes” are awesome…and the recipe won’t blow your diet! In fact, they’re a great staple recipe to have on your diet (eating plan as I like to call it). One really convenient thing about these protein pancakes is that they reheat well. Actually, they’ll keep at room temperature for quite a while if [...]
Medicine Ball Twists for Abs & Core: Video How-To
October 24, 2008 By 1 Comment
