Since I’ve been having some knee pain lately, I decided to order some of the orignal, blue, Rehband Knee Sleeve Supports that I have heard good things about for years. After using them for a few workouts, I’m now ready to give you my unbiased review. Will they help your knee pain? Are they worth [...]
Chest & ab training, blue angels, etc…
October 13, 2008 By Leave a Comment
I’ve traveled so much over the past couple months and had such a busy summer, that I have SO many stories to tell. I won’t get to them all today, of course, but maybe eventually. I just got back from the gym where Nick, my training partner, and I trained chest & abs. For those [...]
Pecan Crusted Chicken Tenders Recipe
October 13, 2008 By Leave a Comment
Like Chicken Fingers? Here’s a recipe for a much healthier version. Now you can indulge guilt-free! Ingredients: Olive oil cooking spray 1 1/3 to 2 pounds of chicken tenders Salt and pepper (freshly ground is best) 1 cup oatmeal, processed in food processor to finely chop 2 eggs (or 4 whites), beaten with a splash [...]
Fat Loss Nutrition: 7 Tips Video
October 9, 2008 By Leave a Comment
How to lose 10 pounds…
October 2, 2008 By Leave a Comment
