Something to think about…

I use iGoogle on my desktop and laptop computers and have a gadget called "Reminders from God."  You can insert Universe, Higher Power, or whatever you prefer, in place of God.  In my humble opinion, it’s all the same. The quote today really rang home with me so I thought I’d share.  Keep in mind [...]

Dr Clay’s Feb 14 Video Blog

My Saturday morning ritual, my tragic loss, and my weird fascination are all discussed in this 3 min video blog… enjoy!

Chocolate Lover’s Cottage Cheese

One of my star clients recently sent me this recipe and it looks GREAT!  So I thought I’d share.  Take it away Joseph! Dr. Clay, I stumbled across this and wanted to share it with you. It tastes great and doesn’t have much additional fat or carbs. The best part is that the ratio is [...]

5 Steps to Resuscitating Your Goals

Author of The Magic 100 – Dax Moy, posted a great blog post recently about how to achieve goals or resolutions that you’re behind on.  Because it was such a good post, I thought I’d share it here. Take it away, Dax…

Breakfast Goulash

Do you find yourself eating in a rush to eat your breakfast?  If so, you know it’s sure hard to eat egg whites and oatmeal (or just about anything else for that matter) while heading out the door. Well, I have a solution for you… and it’s not to get up 10 minutes earlier, though [...]