In case you’re new to my internet home – www.DrClay.com – this is NOT what it’s supposed to look like! Out of the blue the other day it was messed up… totally not working. I was able to get it to work, but it doesn’t look pretty… that’s for sure! I apologize for the mishap. [...]
Protein Supplements that are Dr Clay Approved
March 18, 2009 By 12 Comments
I know picking a protein supplement (or any supplement for that matter) can be overwhelming to say the least. You want to get one that has high quality ingredients yet is affordable. Of course you want one that tastes good, but doesn’t have much, if any, sugar or fat. And if that’s not challenging enough, [...]
Skull Crushers Triceps Exercise Video How-to
March 17, 2009 By Leave a Comment
Chiseled Shoulders Quick: Delt Triad How-to
March 16, 2009 By Leave a Comment
T-Nation.com (or T-Muscle as they go by these days) recently published the most detailed article ever on my infamous Delt Triad. T-Nation article: Delt Triad by Dr Clay Hyght Even if you know what my Delt Triad is, read the article to learn PRECISELY how to do each of the three shoulder exercises. NOTE: almost [...]
Blending Size & Strength Full Workout
March 11, 2009 By 8 Comments
Here’s the most popular training program I’ve ever published… the feedback has been incredible. Try my Blending Size & Strength program for yourself and see how you like it! Do you want to gain some lean muscle mass or do you want to get stronger? Typically you have to choose between these two goals when [...]
