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Randy Pausch Speech to Graduates: Incredibly Inspiring!

April 30, 2009 By Leave a Comment

Randy Pausch speaks to Carnegie Melon Graduates I’m not sure whether or not you’ve heard of Randy Pausch before or not.  He’s  best known as the author of The Last Lecture – a book based on his famous speech at Carnegie Melon. A friend just shared this incredible video with me that I’d not seen [...]

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Episode 3 of The Dr Clay Show is Live!

April 29, 2009 By 1 Comment

Men & Finger Length, Hot Celebrity Bodies, a Great Supplement, my Delt Triad, and more… That’s right, it’s time for Episode 3 of my new Fitness Web TV Show – appropriately called The Dr Clay Show.

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Muscle Gaining Nutrition for Women: latest article at Figure Athlete

April 27, 2009 By 2 Comments

I’m not sure what I did to be so lucky as to have two featured articles comes out on the same day at two of the best fitness websites in the world… but somehow it happened. FigureAthlete.com just posted a nutrition article written by yours truly.  It’s called “Muscle Gaining Nutrition for Women.” After you [...]

Filed Under: Articles, Bodybuilding & Figure, Muscle Building, News, Nutrition, Physique Enhancement Tagged With: ,

Bigger Muscles, Shorter Workouts: my latest article at T-Nation

April 27, 2009 By 6 Comments

My latest article is live at T-Nation. I have to say, I think it’s a really good training article. It goes over what I’ve found to be the single best training style… if I had to pick just one. The article is called “Bigger Muscles, Shorter Workouts” – go check it out.

Filed Under: Articles, Exercise, Muscle Building, News, Physique Enhancement Tagged With: , , , , ,

Muscle Gaining Nutrition for Figure Athletes

April 27, 2009 By 5 Comments

Here’s a supplemental video for an article I wrote for www.FigureAthlete.com. This (very informal) video shows you how I manipulated a client’s diet to help her gain muscle. Note: the sound is a bit low (esp initially), so turn your speakers up a bit.

Filed Under: Blog, News, Video
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