Dirty Dozen Foods are the Most Pesticide Contaminated!
The Environmental Working Group recently updated their list of the most contaminated fruits and vegetables. They refer to the top 12 as The Dirty Dozen foods.
Although I talked about this in Episode 1 of The Dr Clay Show, I wanted to give you the concise list right here, plus 3 extras cause I’m lookin’ out for you!
Dirty Dozen Foods
- Peaches
- Apples
- Bell Peppers
- Celery
- Nectarines
- Strawberries
- Cherries
- Kale
- Lettuce
- Grapes (imported)
- Carrots
- Pears
- Collards
- Spinach
- Potatoes (white)





Damn that means I’ll have to spend more $$$$$$$ on organic…better to know than not to know..
Thanks Clay
That’s exactly how I feel!