The Environmental Working Group recently updated their list of the most contaminated fruits and vegetables. They refer to the top 12 as The Dirty Dozen foods.
Although I talked about this in Episode 1 of The Dr Clay Show, I wanted to give you the concise list right here, plus 3 extras cause I’m lookin’ out for you! 
Dirty Dozen Foods
- Peaches
- Apples
- Bell Peppers
- Celery
- Nectarines
- Strawberries
- Cherries
- Kale
- Lettuce
- Grapes (imported)
- Carrots
- Pears
- Collards
- Spinach
- Potatoes (white)
Damn that means I’ll have to spend more $$$$$$$ on organic…better to know than not to know..
Thanks Clay
That’s exactly how I feel!