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Dirty Dozen Foods are the Most Pesticide Contaminated!

Posted by DrClay on April 16, 2009 · 3 Comments 

The Environmental Working Group recently updated their list of the most contaminated fruits and vegetables.  They refer to the top 12 as The Dirty Dozen foods.

Although I talked about this in Episode 1 of The Dr Clay Show, I wanted to give you the concise list right here, plus 3 extras cause I’m lookin’ out for you! ;)

Dirty Dozen Foods

  1. Peaches
  2. Apples
  3. Bell Peppers
  4. Celery
  5. Nectarines
  6. Strawberries
  7. Cherries
  8. Kale
  9. Lettuce
  10. Grapes (imported)
  11. Carrots
  12. Pears
  13. Collards
  14. Spinach
  15. Potatoes (white)
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Filed under Articles, Featured, Nutrition · Tagged with , , , ,

Comments

3 Responses to “Dirty Dozen Foods are the Most Pesticide Contaminated!”
  1. Jason C. says:
    May 11, 2009 at 6:58 pm

    Damn that means I’ll have to spend more $$$$$$$ on organic…better to know than not to know..

    Thanks Clay

  2. DrClay says:
    May 11, 2009 at 8:23 pm

    That’s exactly how I feel!

Trackbacks

Check out what others are saying about this post...
  1. Episode 1: The Truth about the Biggest Loser, when to eat Carbs to maximize Fat Loss, the Dirty Dozen foods, the Best Ab Exercise, & Versa Grips | The Dr Clay Show says:
    April 16, 2009 at 9:00 pm

    [...] The Dirty Dozen – well, really 15 since I spotted you 3! [...]



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