Men & Finger Length, Hot Celebrity Bodies, a Great Supplement, my Delt Triad, and more…
That’s right, it’s time for Episode 3 of my new Fitness Web TV Show – appropriately called The Dr Clay Show.
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Hi Dr. Clay,
I just left a message on tmuscle.com about the delt triad. My question was since I have pronated shoulders (desk jockey) could I effectively sub the front raises with seated db reverse flyes to target the rear delts? I know rear delts with back make more sense but I was hoping this program with its tut would allow the rear delts to start to offset the anterior. Or should I just shutup and follow the program?