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	<title>Comments on: Question about Good, Low-Carb MRP (Meal Replacement Product)</title>
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	<description>Your home for accurate, unbiased information on fat loss, building muscle, nutrition, weight training, and more</description>
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		<title>By: DrClay</title>
		<link>http://www.drclay.com/2009/07/question-about-good-low-carb-mrp-meal-replacement-product/comment-page-1/#comment-237</link>
		<dc:creator>DrClay</dc:creator>
		<pubDate>Thu, 02 Jul 2009 01:48:55 +0000</pubDate>
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		<description>181 grams per day, unless you&#039;re an Aquarius.  

Sorry, Adam, I couldn&#039;t resist. :)

That&#039;s an impossible question to answer.  But, I promise to come back and give you (and others) some pointers to determine how many grams of carbs you do need to consume.  

Best,
Dr Clay</description>
		<content:encoded><![CDATA[<p>181 grams per day, unless you&#8217;re an Aquarius.  </p>
<p>Sorry, Adam, I couldn&#8217;t resist. <img src='http://cdn.drclay.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>That&#8217;s an impossible question to answer.  But, I promise to come back and give you (and others) some pointers to determine how many grams of carbs you do need to consume.  </p>
<p>Best,<br />
Dr Clay</p>
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		<title>By: adam</title>
		<link>http://www.drclay.com/2009/07/question-about-good-low-carb-mrp-meal-replacement-product/comment-page-1/#comment-235</link>
		<dc:creator>adam</dc:creator>
		<pubDate>Thu, 02 Jul 2009 00:38:05 +0000</pubDate>
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		<description>Dr. Clay

Since we are on the topics of carbs, how many carbs should I consume each day/meal if I want to be lean but still have enough energy to workout?</description>
		<content:encoded><![CDATA[<p>Dr. Clay</p>
<p>Since we are on the topics of carbs, how many carbs should I consume each day/meal if I want to be lean but still have enough energy to workout?</p>
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