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	<title>Comments on: Almonds: Are They Good for You?</title>
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		<title>By: Maria</title>
		<link>http://www.drclay.com/2009/08/almonds-are-they-good-for-you/comment-page-1/#comment-2424</link>
		<dc:creator>Maria</dc:creator>
		<pubDate>Fri, 07 Oct 2011 15:35:01 +0000</pubDate>
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		<description>Dr Clay,
Thank you for your answer to  ARE ALMONDS GOOD FOR YOU.  I always go with my cravings as a way of my body telling me what it needs...And right now it has been screaming almonds.....I am a true believer that we can be our best advocates when it comes to our health...Alot of it comes from simple discipline and the power of NO over impulse eating out of convienence . I always make sure I have some healthy snacks with me incase I get tied up and can&#039;t eat healthy....Raw granola,raw soy nuts,pumpkin seeds, Apple...ect...
Do you have a daily topic page somewhere ?
Thank you for your time
Best Regards
Maria Annerino</description>
		<content:encoded><![CDATA[<p>Dr Clay,<br />
Thank you for your answer to  ARE ALMONDS GOOD FOR YOU.  I always go with my cravings as a way of my body telling me what it needs&#8230;And right now it has been screaming almonds&#8230;..I am a true believer that we can be our best advocates when it comes to our health&#8230;Alot of it comes from simple discipline and the power of NO over impulse eating out of convienence . I always make sure I have some healthy snacks with me incase I get tied up and can&#8217;t eat healthy&#8230;.Raw granola,raw soy nuts,pumpkin seeds, Apple&#8230;ect&#8230;<br />
Do you have a daily topic page somewhere ?<br />
Thank you for your time<br />
Best Regards<br />
Maria Annerino</p>
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		<title>By: Ep 30: Are Almonds a Good Source of Protein? &#124; The Dr Clay Show</title>
		<link>http://www.drclay.com/2009/08/almonds-are-they-good-for-you/comment-page-1/#comment-404</link>
		<dc:creator>Ep 30: Are Almonds a Good Source of Protein? &#124; The Dr Clay Show</dc:creator>
		<pubDate>Tue, 18 Aug 2009 21:47:50 +0000</pubDate>
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		<description>[...] Are almonds good for you? - read this brief article to learn more about almonds. [...]</description>
		<content:encoded><![CDATA[<p>[...] Are almonds good for you? &#8211; read this brief article to learn more about almonds. [...]</p>
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