Quit Being So Damned Optimistic!
Contrary to the title of this post, I’m all about being optimistic. In fact, I could even be described as very optimistic myself.
Quit being so happy... loser.
So you can imagine my surprise when I read a recent study that shows that optimism may actually be a hindrance to your weight loss efforts! My initial thought was “these researchers have lost their minds… and they MUST be pessimists!” (Come to think of it, was I being pessimistic by thinking that? Hmmm…)
I figured you would find this interesting like I did, so I made an episode of the Dr Clay Show about this study and its surprising results about what type of mindset does best when it comes to weight loss. Click that link and go check it out!
Time for me to get up from this stupid computer… my back is hurting. Although I shouldn’t be in a rush to leave, because it’s cloudy and raining anyway — stupid weather! Plus these idiots around here can’t drive in the rain anyway. LOL! I can’t even FAKE being pessimistic without cracking myself up! 
Have a great day, my friend!
Dr Clay
i recently had surgery to take out my thyroid .which i had gain 70 pound
.and now my weighting of 200 pound since .my height is 5′-4″ .
what step can i lose the weight? help!!!!!