http://www.drclay.com/2009/11/how-far-should-lean-forward-low-pulley-cable-rows/ Your home for accurate, unbiased information on fat loss, building muscle, nutrition, weight training, and more Fri, 23 Apr 2010 09:03:00 -0500 http://wordpress.org/?v=2.8.6 hourly 1 http://www.drclay.com/2009/11/how-far-should-lean-forward-low-pulley-cable-rows/comment-page-1/#comment-877 Jose Sat, 09 Jan 2010 03:51:30 +0000 http://www.drclay.com/?p=1659#comment-877 I've always done rear shoulder press until a personal trainer told me it causes injury to the rotator cuff. As soon as he mentioned it I started to feel stress in that area. I guess I got paranoid and started focusing more on the rotator cuff. Is there truth to this statement and if so what else can I do to target the rear delts? I’ve always done rear shoulder press until a personal trainer told me it causes injury to the rotator cuff. As soon as he mentioned it I started to feel stress in that area. I guess I got paranoid and started focusing more on the rotator cuff. Is there truth to this statement and if so what else can I do to target the rear delts?

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