Delicious, Guilt-free Strawberry Pie

Weight Watcher’s has a really good Strawberry Pie recipe that’s low in fat, carbs, and overall calories – at least as far as desserts go.  If this strawberry pie is not my favorite low-calorie dessert recipe, it’s certainly one of my favorites.  In fact, I’m having this tomorrow as part of my Thanksgiving feast.

Ingredients

  • 2 cups of waterjello fat free cook pudding
  • 1 package of JELL-O Sugar-Free/Fat-Free Cook & Serve Vanilla Pudding
  • 1 package of Sugar-Free/Fat-Free Strawberry JELL-O Gelatin
  • 1 pint of strawberries (or more as desired)
  • Fat-free Cool Whip (optional)

Directions

  1. Bring water and JELL-O pudding mix to a boil.  Take it off the stove and add package of JELL-O gelatin.strawberries sliced and fresh
  2. Stir thoroughly and let cool.
  3. Clean and slice the fresh strawberries.
  4. Line pie plate with strawberries as the “crust”
  5. Pour the pudding/jello combination on top of the strawberries.
  6. Let chill for about one hour.
  7. Dollop fat-free cool whip on the top as desired (keep in mind that it adds calories – from carbs).

Options

Although I haven’t tried it, some people say that using 1 cup of skim milk and 1 cup of water (as opposed to 2 c water) makes the dessert a bit better by making it a tad creamier and a bit less sweet.

You can also add this on top of a graham cracker crust that you make or buy, just make sure it’s a low-fat version.  And do keep in mind that the carb and calorie (and probably fat) content is going to be significantly higher using a crust.

Enjoy!

Yours in health and fitness,

Dr Clay

PS Let me clarify that I’m not at all a fan of aspartame (brand name NutraSweet), which is used in the pudding and gelatin, but I feel that, like just about anything else, consuming some in moderation is fine.  Just do so sparingly.  Besides, you should be eating dessert sparingly anyway! ;)

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  1. [...] for an even lower-calorie dessert option, check out the Weight Watcher’s Strawberry Pie recipe that I posted yesterday.  It’s really low in calories yet packs a lot of sweetness, which is [...]

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