Here’s the first of many video training blogs. This one was filmed a couple weeks ago on chest day.
In the video I show you the exact exercises and sets that I did that day. The training volume for this chest workout was a tad higher than normal, but it was a good change of pace.
At the end I’ll let you listen to the beginning of my current favorite training song… and I bet most of you will be surprised what it is! The funny thing is… I’m not even into cars at all! But I like the beat and tempo once the song get’s going.
Also at the end is me getting my lip sync groove on. Look out now! 
This guy is your typical jerkoff chiropractor!!
Hahaha, good stuff Doc! Funny.