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	<title>Comments on: Try this Chocolate Protein Brownie recipe.</title>
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	<link>http://www.drclay.com/2010/01/chocolate-protein-brownie-recipe/</link>
	<description>Your home for accurate, unbiased information on fat loss, building muscle, nutrition, weight training, and more</description>
	<lastBuildDate>Wed, 08 Feb 2012 18:47:46 +0000</lastBuildDate>
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		<title>By: DrClay</title>
		<link>http://www.drclay.com/2010/01/chocolate-protein-brownie-recipe/comment-page-1/#comment-2549</link>
		<dc:creator>DrClay</dc:creator>
		<pubDate>Mon, 23 Jan 2012 22:20:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.drclay.com/?p=1923#comment-2549</guid>
		<description>So what are you saying, Cynthia?  You didn&#039;t like &#039;em?  ha.  just kidding.  sorry they tasted like a**, I mean a shoe insert/dry sponge hybrid.  (what a creative mind you have, btw...I love the comparison) :) 

All the best,
Dr C</description>
		<content:encoded><![CDATA[<p>So what are you saying, Cynthia?  You didn&#8217;t like &#8216;em?  ha.  just kidding.  sorry they tasted like a**, I mean a shoe insert/dry sponge hybrid.  (what a creative mind you have, btw&#8230;I love the comparison) <img src='http://cdn.drclay.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>All the best,<br />
Dr C</p>
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	<item>
		<title>By: cynthia carpenter</title>
		<link>http://www.drclay.com/2010/01/chocolate-protein-brownie-recipe/comment-page-1/#comment-2540</link>
		<dc:creator>cynthia carpenter</dc:creator>
		<pubDate>Sun, 22 Jan 2012 00:31:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.drclay.com/?p=1923#comment-2540</guid>
		<description>ooops...I meant coconut oil, not coconut fat. (extra virgin, organic....)</description>
		<content:encoded><![CDATA[<p>ooops&#8230;I meant coconut oil, not coconut fat. (extra virgin, organic&#8230;.)</p>
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	<item>
		<title>By: cynthia carpenter</title>
		<link>http://www.drclay.com/2010/01/chocolate-protein-brownie-recipe/comment-page-1/#comment-2539</link>
		<dc:creator>cynthia carpenter</dc:creator>
		<pubDate>Sun, 22 Jan 2012 00:30:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.drclay.com/?p=1923#comment-2539</guid>
		<description>Tasted like a cross between cardboard shoe inserts and a dry sponge....heinous.
Seriously...add a tablespoon of coconut fat, 1/4 cup ground oatmeal, 2 tablespoons coconut flour, splenda, and a jar or two of gerber carrots.</description>
		<content:encoded><![CDATA[<p>Tasted like a cross between cardboard shoe inserts and a dry sponge&#8230;.heinous.<br />
Seriously&#8230;add a tablespoon of coconut fat, 1/4 cup ground oatmeal, 2 tablespoons coconut flour, splenda, and a jar or two of gerber carrots.</p>
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	<item>
		<title>By: kerri mohl</title>
		<link>http://www.drclay.com/2010/01/chocolate-protein-brownie-recipe/comment-page-1/#comment-2432</link>
		<dc:creator>kerri mohl</dc:creator>
		<pubDate>Sun, 16 Oct 2011 02:26:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.drclay.com/?p=1923#comment-2432</guid>
		<description>So i made mine with one heaping scoop chocolate supreme casein by ON and used 1 egg white and enough water that it made a brownie batter maybe a lil less thick and 1 tsp of baking powder. I love these brpwnies but id prefer it to actually rose so its more like a brownie....anyy suggestions? More baking powder or add some baking soda to it too? Thx for this receipe!</description>
		<content:encoded><![CDATA[<p>So i made mine with one heaping scoop chocolate supreme casein by ON and used 1 egg white and enough water that it made a brownie batter maybe a lil less thick and 1 tsp of baking powder. I love these brpwnies but id prefer it to actually rose so its more like a brownie&#8230;.anyy suggestions? More baking powder or add some baking soda to it too? Thx for this receipe!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alex</title>
		<link>http://www.drclay.com/2010/01/chocolate-protein-brownie-recipe/comment-page-1/#comment-2334</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Tue, 17 May 2011 02:52:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.drclay.com/?p=1923#comment-2334</guid>
		<description>didnt even worked ! There was way too much water in it. 3 scoop of protein right in the garbage im so frustrated</description>
		<content:encoded><![CDATA[<p>didnt even worked ! There was way too much water in it. 3 scoop of protein right in the garbage im so frustrated</p>
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