Comments on: How Much Cardio is Too Much Cardio? http://www.drclay.com/2010/01/how-much-cardio-is-too-much-cardio/ Your home for accurate, unbiased information on fat loss, building muscle, nutrition, weight training, and more Fri, 23 Apr 2010 09:03:00 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Jason http://www.drclay.com/2010/01/how-much-cardio-is-too-much-cardio/comment-page-1/#comment-955 Jason Thu, 21 Jan 2010 10:04:45 +0000 http://www.drclay.com/?p=1896#comment-955 I definitely feel the difference doing cardio whether im trying to put on weight or diet down. I just feel so much more energetic for the rest of the day, not to mention i love that high metabolic feeling you get for the day, you can just tell your body is working more efficiently. ..not to mention i love seeing my abs! I definitely feel the difference doing cardio whether im trying to put on weight or diet down.

I just feel so much more energetic for the rest of the day, not to mention i love that high metabolic feeling you get for the day, you can just tell your body is working more efficiently.
..not to mention i love seeing my abs!

]]> By: Rahim http://www.drclay.com/2010/01/how-much-cardio-is-too-much-cardio/comment-page-1/#comment-950 Rahim Thu, 21 Jan 2010 01:15:08 +0000 http://www.drclay.com/?p=1896#comment-950 I personally think that everyone should have some kind of cardio to there routine. It's only too much or too little depending on your particular goals? I personally think that everyone should have some kind of cardio to there routine. It’s only too much or too little depending on your particular goals?

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