Update on Dr Clay’s Time-released Protein Recommendation

mad_scientist

In the video post called How-to Order my “Blended” Protein from TrueProtein.com I show you exactly how (and where) to order the exact protein that my clients and I most often use. Well, I just ordered a new batch and wanted to update you on my recommendations since they have some new proteins. The previous [...]

My Evening with Bon Qui Qui!

Anjelah Johnson

In order to round out my ‘playin’ around for the holidays I went to the local comedy club, Tommy T’s, to see Anjelah Jonhson, better known as Bon Qui Qui (her most popular skit). I had never seen her stand-up routine before, just her Bon Qui Qui videos on You Tube – one of which [...]