Question:
Hi there,
I was given your book by a fitness instructor that is hosting a “Biggest Loser” challenge. I read that on your web site you have a list of recommended protein powders.. I cant seem to find them anywhere. I appreciate any information you could help with!
Thank you, Monica
Answer:
Monica, please tell that fitness instructor I said ‘thanks’ for passing a copy of my book “Set Your Metabolism on Fire” on to you. And I hope the no-nonsense information in there helps you achieve your goals (and maybe even WIN that Biggest Loser challenge!)
As the content on DrClay.com piles up, it sometimes becomes not as easy to find stuff as I would like (which we’re steadily working on). Since choosing a good protein powder supplement is important, I wanted to take a moment to point you (and others) to a couple of important posts regarding protein supplements.
Check out these protein-related posts:
Dr Clay Approved Proteins - a brief list of protein supplements I’ve found to be worthy of being “Dr Clay approved”
Dr Clay’s recommended Protein formula - this is the exact protein I (and my clients) use about 90% of the time due to the low price and high quality.
Whey Isolate vs Whey Concentrate – in the episode of the Dr Clay Show I go over the difference in whey isolate and whey concentrate.
I hope that helps you out. 
Dr Clay
