Get Dr Clay’s New Training Book for HALF PRICE!
Here’s How You Can Get Over 20 Complete Bodybuilding Training Programs for Less Than $1 Each!
Here’s the scoop…
I’ve just finished the rough draft for my next book, which will be released in just three short weeks on September 14th.
The book is titled THE Book of Bodybuilding Training Programs. It features over 20 of the best bodybuilding [...]
Special “Fat Loss Nutrition” Edition of the Dr Clay Show
Just posted a Special Edition of the Dr Clay Show.
I figured we should do something special for the 50th episode. So…I’ve distilled as much info as possible about fat loss nutrition into 5 quick minutes. If you’re not losing fat as quickly as you’d like, THIS is the episode for you!
Tips on Bringing Up Lagging Body Parts
I was just exchanging emails with an editor at my (and probably your) favorite online magazine – Testosterone Muscle (aka TMuscle; aka T-Nation).
I was asked “Can you give me some tips on what you do when faced with a stubborn muscle?”
Sure, some of you aren’t quite at the point where you yet need to worry [...]
Best Exercise for Thick Lats
Trying to Build Up Your Lats?
Chances are that you are currently, or at least should be, trying to add some beef to your lats (latissimus dorsi). Whether you’re a male trying to build a back reminiscent of Dorian Yates or a female trying to build a lean, shapely back – you’re going to have to [...]
What Protein Powders do You Recommend?
Question:
Hi there,
I was given your book by a fitness instructor that is hosting a “Biggest Loser” challenge. I read that on your web site you have a list of recommended protein powders.. I cant seem to find them anywhere. I appreciate any information you could help with!
Thank you, Monica
Answer:
Monica, please tell [...]
