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I’m very sorry for the inconvenience, but the automatic book download for Set Your Metabolism on Fire isn’t working at the moment. Until I get that fixed, here’s how to get your free copy of my SYMOF ebook: Simply drop me an email to drclay (at) drclay.com and please put SYMOF in the subject line. [...]
A habit that I’ve recently implemented is to watch something good first thing in the morning before starting work. By “good” I mean motivational, inspirational, spiritual, educational, etc. Today I started my search for good material at the TED talks page on YouTube. I soon found a video of a presentation by Dr Jill Bolte, [...]
My trip from San Jose to Houston was, with no exaggeration, the worst airline travel experience I have ever had in my life. But, hey, I did make it safely, so I really am grateful…but it was a lame trip to say the least! (Missing 3 flights in 2 days is rarely fun.) So [...]
So what would a former UFC Champion and knockout artist – i.e. Chuck Liddell – be like as a business executive with the UFC? watch this video I’m SOOO looking forward to the upcoming (this Saturday, April 30th) fight between Georges St-Pierre vs Jake Shields! And for once, I will be happy whoever wins – [...]
Remember the beach cruiser I rented and did a rockin’ wheelie on? (sorry, Mrs Chambers, for ending that sentence with a preposition; sometimes it just feels right ) Well, for some reason I decided it would be fun to ride up one of those steep-ass San Francisco hills on the same bike. I’m not sure [...]
