My Evening with Bon Qui Qui!

In order to round out my ‘playin’ around for the holidays I went to the local comedy club, Tommy T’s, to see Anjelah Jonhson, better known as Bon Qui Qui (her most popular skit).
I had never seen her stand-up routine before, just her Bon Qui Qui videos on You Tube – one of which has [...]

Incredibly Inspirational 4-year-old Golf Prodigy Video

Get ready to be inspired by the most amazing 4-year-old golf prodigy!
I was just watching the year-end edition of HBO’s Real Sports.  Since I haven’t seen the show in years, I had not seen this incredibly inspirational story about a 4-year-old gold prodigy who, in addition to being one of the most naturally gifter golfers [...]

Quit “Starting Over”!!

Sometimes when I know I’m going to have a cheat meal or have already ‘messed up’ my diet for the day, I tend to say “What the heck, I’ve already messed up so I may as well enjoy myself and start fresh tomorrow.  Come to think of it, since I have that get-together on Saturday, [...]

Dr Clay trains with Dorrough: video blog

Here’s the first of many video training blogs.  This one was filmed a couple weeks ago on chest day.
In the video I show you the exact exercises and sets that I did that day.  The training volume for this chest workout was a tad higher than normal, but it was a good change of pace.
At [...]

Kimbo Slice vs Houston “You Have a Problem” Alexander: Fight Recap

Seeing as how I’m a big fan of MMA (mixed martials arts), and have become a fan of legendary Miami-based street fighter turned Professional
MMA Fighter – Kimbo Slice – I was glued to the TV last Saturday night to watch him make his first live UFC appearance against Houston “The Assassin” Alexander.
If you’re not up [...]

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