DrClay.com - Bodybuilding, Fat Loss, Weight Training, Building Muscle, Nutrition
Your home for accurate, unbiased information on fat loss, building muscle, nutrition, weight training, and more
I just came across a great post over at ZenHabits.net, home of Leo Babauta – author of The Power of Less. By the way, that’s a GREAT book that I HIGHLY recommend! You already know that I love all things Physique (i.e. nutrition, training), but you may not know that I also love all things [...]
Yes, I’m one of those people that has a Bucket List. And I’m super-stoked to have recently crossed yet one more thing off that list…SNOWBOARDING! As you may recall, I was quite confident I could ski my very first time on the snow…and I was correct. Dr Clay Attempting to Ski Part 1 Video Dr [...]
As you know if you’ve been around here a while or know me personally, I love heart-warming, inspirational type stuff. I know, a big bodybuilder isn’t supposed to have a sensitive side…but I do. I personally enjoy stuff like this as it helps keep me appreciative of how blessed I am. When I think I’m [...]
In order to round out my ‘playin’ around for the holidays I went to the local comedy club, Tommy T’s, to see Anjelah Jonhson, better known as Bon Qui Qui (her most popular skit). I had never seen her stand-up routine before, just her Bon Qui Qui videos on You Tube – one of which [...]
