DrClay.com - Bodybuilding, Fat Loss, Weight Training, Building Muscle, Nutrition
Your home for accurate, unbiased information on fat loss, building muscle, nutrition, weight training, and more
Until now I’ve kept all my product formulas to myself and my clients. Well, today I’m breaking the mold, cause I wanna help you save some money on your protein. You can use the discount code “DrClay” to get an additional 5% off. If you haven’t heard of trueprotein.com, you’re really missing out. Basically it’s [...]
I’m not sure what I did to be so lucky as to have two featured articles comes out on the same day at two of the best fitness websites in the world… but somehow it happened. FigureAthlete.com just posted a nutrition article written by yours truly. It’s called “Muscle Gaining Nutrition for Women.” After you [...]
Oh, yes I did! That’s right, once upon a time I got a wild hair – actually that’s happened MANY times, but I digress. I thought it’d be a great idea to bleach my hair right before competing in the Collegiate Nationals bodybuilding competition. Well, though it probably wasn’t the best idea after all, it’s [...]
I have known for months now about the new NPC Bikini Division, but I was sworn to secrecy. However, the NPC (National Physique Committee) has now publicly announced the new Bikini class, so I can now get this "secret" off my chest. Let me give you physique competitors (or aspiring competitors) the lowdown. Starting in [...]
