Is cardio your best, fat-burning friend or your worst, muscle-eating enemy? Read on and become enlightened with the truth, along with both pros and cons of all things cardio.
How-to Order my “Blended” Protein from TrueProtein.com
May 20, 2009 By 14 Comments
Until now I’ve kept all my product formulas to myself and my clients. Well, today I’m breaking the mold, cause I wanna help you save some money on your protein. You can use the discount code “DrClay” to get an additional 5% off. If you haven’t heard of trueprotein.com, you’re really missing out. Basically it’s [...]
FDA Warns Against & MuscleTech recalls Hydroxycut!
May 1, 2009 By 2 Comments
FDA urges dieters to stop taking Hydroxycut supplement due to potential liver damage. This is breaking news just released today. While I’m not the biggest fan of the FDA, this certainly warrants further investigation. It seems a 19 year-old male has died from liver complications, allegedly brought on by use of Hydroxycut, a popular dietary [...]
Advice You Don’t Want to Hear: New T-Nation Article
April 13, 2009 By Leave a Comment
Advice You Don’t Want to Hear A couple weeks ago I was asked by T-Nation to contribute to an article. The topic – give people the “tough love” advice that they need but don’t want to hear. No problem! The article was just posted. Click here to check out the article appropriately called Advice You [...]
