DrClay.com - Bodybuilding, Fat Loss, Weight Training, Building Muscle, Nutrition
Your home for accurate, unbiased information on fat loss, building muscle, nutrition, weight training, and more
For some reason the download form for Set Your Metabolism on Fire!wasn’t working for a while, but it’s all fixed up now. :) So if you haven’t yet gotten your copy, just go over to the box on the right of this page and it’s all yours. Big THANKS to those of you who alerted [...]
Of course since it’s a surprise, and I’m sworn to secrecy, I have to keep most of the details under wraps. I’m sure you understand. But I just wanted you to know that I’m thinking about you. ;) Yep, even though I’m the one with the birthday coming up (tomorrow, actually), I’ve been working on [...]
When I got an email titled Heart Attack Grill, I assumed it was a nickname the sender had given the restaurant. But it’s actually the REAL NAME of the restaurant! Although it may seem stupid, it’s actually pretty clever marketing. I’m mean really, if the place were named John’s Hamburgers would the restaurant have been [...]
Breaking research out of Spain shows that the polyphenol content of the fruit is actually far higher than scientists previously thought. This reminds me of a conversation I had a few years ago with Dr. John Berardi, a renowned sports nutritionist out of Canada. We discussed the irony of the fact that the more we [...]
Many of you have asked which fat-burning, muscle-building, and general health supplements I take. With that in mind, I dedicated the latest episode of The Dr Clay Show to just that. Go check it out… Dr Clay’s Supplement Stash Yours in health, Dr Clay
