Heart Attack Grill. Yes, it’s a REAL Restaurant!!

When I got an email titled Heart Attack Grill, I assumed it was a nickname the sender had given the restaurant.  But it’s actually the REAL NAME of the restaurant!
Although it may seem stupid, it’s actually pretty clever marketing.  I’m mean really, if the place were named John’s Hamburgers would the restaurant have been featured [...]

Fruit Is Even Healthier Than We Thought!

Breaking research out of Spain shows that the polyphenol content of the fruit is actually far higher than scientists previously thought.
This reminds me of a conversation I had a few years ago with Dr. John Berardi, a renowned sports nutritionist out of Canada.  We discussed the irony of the fact that the more we learn [...]

Wanna Know What Nutritional Supplements I Take?

Many of you have asked which fat-burning, muscle-building, and general health supplements I take.  With that in mind, I dedicated the latest episode of The Dr Clay Show to just that.
Go check it out… Dr Clay’s Supplement Stash
Yours in health,
Dr Clay

Episode 29 of the Dr Clay Show is LIVE!

In this episode I show you how to do Hanging Leg Raises for Abs.
Sure, they are one of the toughest ab exercises around, but they are also one of the BEST! 
Sadly, most people don’t do them them right way.  That’s why I want to make sure you’re doing them properly!
If your ab strength isn’t [...]

Yay! The Book is Finally DONE!

Thanks to the wonderful help of all of you who volunteered to help edit Set Your Metabolism on Fire, it’s finally done!
To get YOUR copy… check your email.  Assuming you have filled out the form to the right (or already received my newsletter), I have sent you an email with the link where [...]

Next Page »