Dr Clay Interviewed by T-Nation

I just found out that an interview of me was just posted at T-Nation. 

I’m very honored to have been the subject of an interview by such a renowned publication. 

Go to the link below to read the interview.

http://www.t-nation.com/free_online_article/sex_news_sports_funny/an_interview_with_dr_clay

Best,

Dr Clay

Posted on September 4, 2008 by drclay

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Paris wins Pro Card!

Big congratulations goes out to one of my long-standing clients, Paris, who just won his pro card (professional status) in the NGA! 

Now the focus in on the NPC Team Universe in New York City.

Posted on August 18, 2008 by drclay

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Whole Foods Beef Recall!!

I would normally not worry you with a food recall.  However, many readers of DrClay.com shop at Whole Foods Market, so I thought I should share this with you.

Whole Foods has issued a statement that beef purchased from June 2 to August 6 (in select states) should be thrown out due to possible E. Coli contamination.

The contaminated beef has been linked to a large processing plant in Nebraska, so it will ultimately affect far more beef than just that found in Whole Foods.  For example supermarkets like Dorothy Lane and Kroger may be affected.

Whole Foods says that no beef found in their stores now came from the Nebraska plant in question. 

Tips for not getting E. coli: you can dramatically reduce your chance of getting food poisoning from E. coli by thoroughly cooking your beef and by not reusing (prior to washing) anything that has come in countact with the raw beef.  For example, don’t put raw beef on a plate and then use the same plate for the cooked beef. 

Here are the states affected by the Whole Foods Market beef recall:

  • Connecticut
  • Rhode Island
  • Maine
  • Massachusetts
  • Florida
  • New Jersey
  • New York
  • Kentucky
  • Maryland
  • Ohio
  • Pennsylvania
  • Virginia
  • Washington D. C.
  • Alabama
  • Georgia
  • North Carolina
  • South Carolina
  • Tennessee
  • Illinois
  • Michigan
  • Minnesota
  • Missouri
  • Nebraska
  • Wisconsin
  • Canada

Yours in health,

Dr Clay

Posted on August 11, 2008 by drclay

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