DrClay.com - Bodybuilding, Fat Loss, Weight Training, Building Muscle, Nutrition
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The latest episode of The Dr Clay Show is up. I review the new Rockstar Energy drink that’s Light Vanilla Coffee flavor, while in the Mojave Desert on the way to Las Vegas for the NPC USA Bodybuilding & Figure Championship. Watch to find out if this new Rockstar Energy Drink has too many calories, [...]
The latest episode (# 22) of the Dr Clay Show (my fitness video podcast) is up and ready for you to enjoy. The episode is called “Is it calories that matter most when dieting to lose fat?” I dispel the ongoing myth of “calories in versus calories out” when it comes to dieting to lose [...]
Note: this article originally appeared at TMuscle.com. The article below is how I sent it to the editors, prior to them…well, editing it. Of course the edited version is typically better, I just wanted to share this “raw & uncut” version with you. To see it as it ran, click on The Delt Triad: Round [...]
Question: I am getting ready for a bodybuilding contest and I have always held water in my lower abdominal area. So I was just wondering if this would be taken care of with the proper peak weak nutrition. I thought about trying a peak week to drain all the subcutanous water out, but thought I [...]
