DrClay.com - Bodybuilding, Fat Loss, Weight Training, Building Muscle, Nutrition » Nutrition http://www.drclay.com Your home for accurate, unbiased information on fat loss, building muscle, nutrition, weight training, and more Wed, 08 Feb 2012 19:08:24 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 How do Carbs Help if You Eat them AFTER Working Out? http://www.drclay.com/2012/02/how-carbs-help-after-working-out/ http://www.drclay.com/2012/02/how-carbs-help-after-working-out/#comments Wed, 08 Feb 2012 19:08:24 +0000 DrClay http://www.drclay.com/?p=3221 http://www.drclay.com/2012/02/how-carbs-help-after-working-out/feed/ 0 Wanna Boost your Metabolism & Burn more Fat? Drink Green Tea http://www.drclay.com/2012/01/boost-metabolism-green-tea/ http://www.drclay.com/2012/01/boost-metabolism-green-tea/#comments Fri, 13 Jan 2012 21:41:09 +0000 DrClay http://www.drclay.com/?p=3188 http://www.drclay.com/2012/01/boost-metabolism-green-tea/feed/ 11 Do Artificial Sweeteners Cause Insulin Secretion? http://www.drclay.com/2012/01/artificial-sweeteners-insulin-secretion/ http://www.drclay.com/2012/01/artificial-sweeteners-insulin-secretion/#comments Mon, 09 Jan 2012 20:01:15 +0000 DrClay http://www.drclay.com/?p=3157 http://www.drclay.com/2012/01/artificial-sweeteners-insulin-secretion/feed/ 0 Why you Should NOT “Diet” Every Day http://www.drclay.com/2012/01/do-not-diet-every-day/ http://www.drclay.com/2012/01/do-not-diet-every-day/#comments Fri, 06 Jan 2012 01:26:57 +0000 DrClay http://www.drclay.com/?p=3134 http://www.drclay.com/2012/01/do-not-diet-every-day/feed/ 0 What’s the BIGGEST Nutrition Mistake when Dieting to Lose Fat? http://www.drclay.com/2011/10/nutrition-mistake/ http://www.drclay.com/2011/10/nutrition-mistake/#comments Thu, 27 Oct 2011 15:29:12 +0000 DrClay http://www.drclay.com/?p=3096 http://www.drclay.com/2011/10/nutrition-mistake/feed/ 0