Fat Loss Supplements for Those Last 20 Pounds

Question: I’ve been working out consistently since April of 2008, and have gone from 267 to 227 (currently). I’m basically trying to burn body fat, but most of the supplements I’ve been taking don’t seem to help. Any supplement or  diet recommendations? My goal is to get this last 20+ pounds off. Thanks for your [...]

Rockstar Light Vanilla Coffee Energy Drink Review

The latest episode of The Dr Clay Show is up.
I review the new Rockstar Energy drink that’s Light Vanilla Coffee flavor, while in the Mojave Desert on the way to Las Vegas for the NPC USA Bodybuilding & Figure Championship.
Watch to find out if this new Rockstar Energy Drink has too many calories, carbs, [...]

Eating on the Go: Is a Subway Club a Good, Decent, or Bad Option?

When you’re out on the go and don’t have any healthy food prepared ahead of time (as you should), finding food that’s fast and healthy is a challenge — no doubt!  Just yesterday I found myself in that exact situation.
(BTW, if you think my being a nutrition expert makes it easy for me to eat [...]

How-to Order my “Blended” Protein from TrueProtein.com

Until now I’ve kept all my product formulas to myself and my clients. Well, today I’m breaking the mold, cause I wanna help you save some money on your protein.  You can use the discount code “DrClay” to get an additional 5% off.

If you haven’t heard of trueprotein.com, you’re really missing out. Basically [...]

My new addiction: Super Charge!

Yes, it’s true.  I do have a new addiction.
I’m addicted to Labrada’s new energy-boosting, focus-enhancing, fat-burning product, appropriately called Super Charge! (No, I’m not getting carried away with the “!” – it’s part of the name.)
I just ran out today and am eagerly awaiting my order to come in.  Seriously, I kind of freaked out [...]

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