DrClay.com - Bodybuilding, Fat Loss, Weight Training, Building Muscle, Nutrition http://www.drclay.com Your home for accurate, unbiased information on fat loss, building muscle, nutrition, weight training, and more Thu, 17 May 2012 01:14:04 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Ep64: Visualization…should you visualize Winning or Working? http://www.drclay.com/2012/05/ep64-visualization-for-success/ http://www.drclay.com/2012/05/ep64-visualization-for-success/#comments Tue, 01 May 2012 22:18:17 +0000 DrClay http://www.drclay.com/?p=3303 http://www.drclay.com/2012/05/ep64-visualization-for-success/feed/ 1 Dr Clay’s latest published article: 5 Training Strategies for Fuller Muscles http://www.drclay.com/2012/03/5-training-strategies-fuller-muscles/ http://www.drclay.com/2012/03/5-training-strategies-fuller-muscles/#comments Fri, 23 Mar 2012 00:02:25 +0000 DrClay http://www.drclay.com/?p=3290 http://www.drclay.com/2012/03/5-training-strategies-fuller-muscles/feed/ 0 READ THIS: to get your copy of Set Your Metabolism on Fire! http://www.drclay.com/2012/03/read-this-set-your-metabolism-on-fire/ http://www.drclay.com/2012/03/read-this-set-your-metabolism-on-fire/#comments Thu, 22 Mar 2012 23:42:47 +0000 DrClay http://www.drclay.com/?p=3286 http://www.drclay.com/2012/03/read-this-set-your-metabolism-on-fire/feed/ 0 Jasmine Rice and its Glycemic Index (GI): good choice or not? http://www.drclay.com/2012/02/jasmine-rice-glycemic-index/ http://www.drclay.com/2012/02/jasmine-rice-glycemic-index/#comments Wed, 29 Feb 2012 20:00:30 +0000 DrClay http://www.drclay.com/?p=3257 http://www.drclay.com/2012/02/jasmine-rice-glycemic-index/feed/ 0 Consider eating more Cinnamon to help you get Leaner and Healthier. http://www.drclay.com/2012/02/cinnamon-leaner-healthier/ http://www.drclay.com/2012/02/cinnamon-leaner-healthier/#comments Wed, 15 Feb 2012 17:50:11 +0000 DrClay http://www.drclay.com/?p=3239 http://www.drclay.com/2012/02/cinnamon-leaner-healthier/feed/ 0