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Episode 61: Happy Grass Fed Cows & their Healthy Beef In this rather unique episode of the Dr Clay Show I’m going to take you on a stroll to see some happy, flirty, and rambunctious cows as they eat their preferred staple…GRASS! Well, and some tree leaves, too. Related Posts: Speaking of grass-fed beef, you [...]
Episode 60 of the Dr Clay Show: Why you should Crunch FASTER for more effective Ab Training Related Posts On the SLOW end of the Ab Training spectrum, check out Are Planks the Best Ab Exercise?
Click here for detailed info about the seminar itself. HOTELS Near Sports Basement (Presidio) in San Francisco Google maps hotel listings Orbitz DIRECTIONS to Sports Basement (Presidio) Enter your starting address to get detailed driving directions to the seminar at Sports Basement EAT at Good Restaurants …within 5 miles Breakfast Restaurants on Yelp [...]
So what would a former UFC Champion and knockout artist – i.e. Chuck Liddell – be like as a business executive with the UFC? watch this video I’m SOOO looking forward to the upcoming (this Saturday, April 30th) fight between Georges St-Pierre vs Jake Shields! And for once, I will be happy whoever wins – [...]
Whether you’re a pro bodybuilder or a stay at home mom, at some point you’ve given some thought to what type of diet you should follow. Should you go low-carb? After all, that’s what seems to be in rage the last few years. Or should you opt for a low-fat diet? When you consider that [...]
Update: This event is SOLD OUT!! 2 Physique Coaches, 1 AWESOME Seminar! WHAT a comprehensive, Contest Prep Seminar… …for bodybuilders, figure competitors, bikini, physique, etc… …taught by Dr Clay Hyght & Shelby Starnes WHERE right across the street from the Golden Gate Bridge! Sports Basement (Presidio) San Francisco 610 Old Mason Street San Francisco, [...]
Yes, that’s right. I said that there are nutrients that we have not yet even discovered! Frankly, I think it’s really naïve to think otherwise, as if the last nutrient that we humans (scientists) were able to isolate and identify would be the last one ever. I can hear it now… “Yup, that’s it… there are [...]
I just received an email from a reader who has had great success using the principles in my ebook, Set Your Metabolism on Fire. Hearing that made my day, but it was especially nice to hear that he’s teaching the same principles to a friend of his who weighs ~ 375 lbs. To me, that’s [...]
“Whether you think you can, or think you can’t…you’re right.” ~ Henry Ford I’ve been coaching people in ‘fitness’ for over 19 years now. After working with so many people over so many years, I have seen just about every type of person and personality you can think of. But there’s a common thread among [...]
here’s the scoop… Attention Physique Competitors! What: contest prep seminar – live! For: physique competitors or aspiring physique competitors (i.e. bodybuilders, figure competitors, etc.) Instructors: Dr Clay Hyght & Shelby Starnes When: Saturday, May 14th, 2011 Where: San Francisco Bay Area Myself (Dr Clay) and Shelby Starnes are doing a very comprehensive contest [...]
