Products & Services
Below are some of the services that we currently offer.
In the near future we will be adding products to this page. These will include products created by Dr. Clay and/or other people that create good quality products and sell them at a fair and reasonable price.
Rest assured, we will only recommend products that we whole-heartedly believe in and think will benefit you. In other words, we will only recommend products that we would recommend to our friends and family.
Services:
Customized Nutrition Plans:
Even though you may understand the fundamental principles of a good nutrition plan, creating a specific meal plan based around those principles is yet a daunting challenge.
That’s precisely why we offer the customized nutrition plans. They take the guesswork out of what to eat, when to eat, and how much to eat.
In addition to customized meal plans, you will also receive a specific cardio plan as well as supplement recommendations, both of which are based upon your goals and your lifestyle.
Click here to read more about our popular Customized Nutrition Plans.
Customized Training Programs:
It’s often said that success in fitness is 80% nutrition and 20% training. This is simply incorrect.
Let me ask you this, which is more important to your car, the engine or the wheels? Exactly! They are both equally important! Training and nutrition are the exact same way.
Even though you may read slews of fitness magazines and websites, it’s still a challenge to design your own training program. That’s because information overload, and personal preferences or biases too often come in to play.
Or, you may simply be ready to take your training to the next level. For that reason, we offer customized training programs that are designed just for you, your goals, and your lifestyle.
Click here to read more about our kick ass Customized Training Programs
For more information about any of our services, feel free to contact us at DrClayCoaching(at)gmail.com
Comprehensive Contest Prep Coaching with Dr Clay
Allow Dr Clay to remove all the guess work from your contest prep. This is the most stress-free and sure-fire way to properly prepare for your next bodybuilding or figure contest. (Of course, fitness and bikini competitors are welcome, too.)
You can rest assured knowing that you’re working with one of the best, most knowledgeable and experienced contest prep coaches in the world. Dozens of champions have turned to Dr Clay to bring them in at the absolute best ever… including top IFBB Professionals and first-time competitors alike.
Due to the very comprehensive nature of this service, only a small number of clients are maintained at any one time. Contact us at DrClayCoaching(at)gmail.com for more details and/or availability.
Ongoing Coaching with Dr Clay
Just because you don’t compete doesn’t mean you can’t have Dr Clay in your corner for ongoing support.
We do offer a VERY limited number of slots for this all-inclusive service. For that reason, this service is for serious individuals only! If you “think” you want to get in great shape, this isn’t for you. If you have a burning desire to achieve your best physique ever AND the discipline it takes to achieve that, then you may very well be a good fit for the program.
For availability and/or more information, please email us at DrClayCoaching(at)gmail.com.
