Customized Nutrition Plans

 

The Nitty Gritty

What: Complete, customized meal plans that tell you exactly what to eat, when to eat it, and how much of it to eat.

Why: because you want to enjoy dream physique ASAP

When: within seven days after we receive your payment and questionnaire

How Much: $149

Security Note: after clicking “Add to Cart” you will be taken to a secure payment processor.  The screen will look very like or very similar to this picture:

 

The Details

I’m sure you’re well aware that a proper nutrition plan is one of the most important factors in getting (and keeping) the lean and healthy body you desire.

However, I understand that it can be confusing as to exactly what a “proper” diet entails.

You can buy one of a million or so diet books. But the problem is… you’re still left not knowing exactly what to eat or how to adjust the diet to your lifestyle.

That’s why not many people succeed after reading a “diet” book. You end up suffering from information overload and analysis paralysis. So, in the end, you may end up doing nothing at all.

What you need is a nutrition plan that is designed for YOU, not some cookie cutter plan designed for no one in particular.

That’s where the Customized Nutrition Plan comes in. It’s designed to work for you, your schedule, your lifestyle, and your food preferences.

Here’s how the Customized Nutrition Plan works…

Upon receiving your order we will send you a detailed questionnaire to fill out. After looking over your information, I will personally lay out a precise plan that’s designed specifically for you, your goals, and your lifestyle.

Your nutrition plan will tell you what to eat, precisely how much to eat, and when to eat – all based upon your preferences, lifestyle, and goals.

And check this out… you’ll even be able to enjoy pizza, ice cream, Mexican food, and adult beverages!  (I’ll tell you how and when to indulge so it doesn’t slow down your fat loss at all!  In fact, proper “cheating” can actually help you progress!)

What You Will Get:

• Customized Meal Plans
• A Food Substitution Guide
• Nutrition Guidelines Booklet
• Quick and Easy Recipes
• Supplement recommendations
• Cardio Exercise Prescription

You’ll get two (or more, if applicable) Customized Meal Plans that will tell you what to eat, the exact portion to eat, and when to eat it.  No stone is left unturned.

The food substitution list will show you how to substitute different foods into your meal plan without hindering your progress

My Nutrition Guidelines Booklet will answer questions you may have about implementing your nutrition plan, and it’ll answer some questions you didn’t even know you had!

I’ll send you some of my favorite and most popular recipes that are quick and easy to prepare.

Most people can benefit from taking the right supplements. I’ll let you know which ones I think will benefit you.  And I can usually tell you where to get them at the best price.  If you take supplements now, the money you’ll save on overpriced, ineffective supplements will probably more than pay for your customized plan!

The Cardio Prescription will lay out exactly what type and how much cardio you should do to help you achieve your goals. Again, this will be based on your lifestyle.

If you haven’t, check out the Customized Training Program page.

Customization has a Drawback

As you can imagine, designing a customized nutrition program takes some time.  It’s NOT something I can whip up in 15 minutes.

After all, I take into account MANY variables when designing your program, some of which include: your goals, your body type and metabolism, your food preferences, your schedule, and your health to name just a few.

Likewise, there are probably people “in line” ahead of you whose program I’m currently working on.

Because of the customized nature of each and our “first come, first served” policy, it will take 5-7 days to get your program to you.  But so you’re not just twiddling your thumbs during that time, we’ll send you some of the supporting material along the way.

If you’d like to take advantage of this service, simply click the “Add to Cart” button below.

Security Note: after clicking “Add to Cart” you will be taken to a secure payment processor.  The screen will look like this picture:

After purchasing, please drop us a line at drclaycoaching(at)gmail.com and we’ll send you the appropriate questionnaire. Then keep an eye on your inbox.

I’m looking forward to helping you achieve your goals!

Dr Clay