DrClay.com - Bodybuilding, Fat Loss, Weight Training, Building Muscle, Nutrition
Your home for accurate, unbiased information on fat loss, building muscle, nutrition, weight training, and more
I just saw that my latest article is published at T-Nation. It’s called The Insulin Advantage: How to Bulk & Cut in the Same Day. That’s certainly a more catchy/interesting title than what I came up with: Control Your Insulin Control Your Physique (click to watch the DCS episode re: this topic). Going there to [...]
Black Thongs and Gorilla Ass?! My latest article is LIVE at TMuscle (aka T-Nation for you old-schoolers). It’s called Body Shop 4: Building the Perfect Body. It’s part of an ongoing series I’m doing where I do an extremely thorough evaluation of three lucky TMuscle readers. Editor Chris Shugart wrote a hilarious intro for this [...]
Advice You Don’t Want to Hear A couple weeks ago I was asked by T-Nation to contribute to an article. The topic – give people the “tough love” advice that they need but don’t want to hear. No problem! The article was just posted. Click here to check out the article appropriately called Advice You [...]
