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	<title>DrClay.com - Bodybuilding, Fat Loss, Weight Training, Building Muscle, Nutrition &#187; bcaa</title>
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		<title>Better BCAA Supplement: Chain&#8217;d Out or Xtend?</title>
		<link>http://www.drclay.com/2009/12/bcaa-supplement-chaind-out-xtend/</link>
		<comments>http://www.drclay.com/2009/12/bcaa-supplement-chaind-out-xtend/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 04:43:14 +0000</pubDate>
		<dc:creator>DrClay</dc:creator>
				<category><![CDATA[Q & A]]></category>
		<category><![CDATA[amino acids]]></category>
		<category><![CDATA[bcaa]]></category>
		<category><![CDATA[Nutrition]]></category>
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		<description><![CDATA[Scivation Xtend vs ALRI Chain&#8217;d Out Question: Based on the ingredients, which is better product &#8212; ALRI Chain&#8217;d Out or Scivation Xtend?  Thanks.  Nick E. from San Ramon, CA Answer: That&#8217;s a good question, Nick, as these products are rather similar. So let&#8217;s take a closer look, shall we? Scivation Xtend Ingredients The exact ingredients [...]]]></description>
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		<title>BCAA&#8217;s Build Muscle&#8230;and Brain?!</title>
		<link>http://www.drclay.com/2009/12/bcaa-build-muscle-brain/</link>
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		<pubDate>Wed, 09 Dec 2009 02:26:56 +0000</pubDate>
		<dc:creator>DrClay</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[amino acids]]></category>
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		<guid isPermaLink="false">http://www.drclay.com/?p=1757</guid>
		<description><![CDATA[As I&#8217;m sitting here eating my favorite breakfast recipe (High-Protein Blueberry Pancakes) and sipping on a double strength cup of Green Tea, I&#8217;m perusing the internet for the latest fitness news, and I just came across a headline that reads With Amino Acid Diet, Mice Improve After Brain Injury. After checking it out I saw [...]]]></description>
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		<title>Truth About Cardio: Dr Clay&#8217;s latest article at Figure Athlete</title>
		<link>http://www.drclay.com/2009/06/truth-about-cardio-dr-clays-latest-article-figure-athlete/</link>
		<comments>http://www.drclay.com/2009/06/truth-about-cardio-dr-clays-latest-article-figure-athlete/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 20:34:58 +0000</pubDate>
		<dc:creator>DrClay</dc:creator>
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		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fat Loss]]></category>
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		<category><![CDATA[Physique Enhancement]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[bcaa]]></category>
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		<category><![CDATA[Dax Moy]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[figure athlete]]></category>

		<guid isPermaLink="false">http://www.drclay.com/?p=714</guid>
		<description><![CDATA[Is cardio your best, fat-burning friend or your worst, muscle-eating enemy? Read on and become enlightened with the truth, along with both pros and cons of all things cardio.]]></description>
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