Blueberry Egg ‘n Oat Pancakes: a healthy, high-protein breakfast!
These “protein pancakes” are awesome…and the recipe won’t blow your diet! In fact, they’re a great staple recipe to have on your diet (eating plan as I like to call it).
One really convenient thing about these protein pancakes is that they reheat well. Actually, they’ll keep at room temperature for quite a while if you [...]
Protein Cereal: Quick ‘n Easy Breakfast Recipe
This is my absolute favorite “I woke up late” breakfast. Even in a groggy-headed stupor, you can still prepare this meal in one minute flat.
If you’re feeling adventurous, you can add some strawberries to this for an even more tasty concoction. Adding three to four ounces of strawberries will only add about ten gram of carbs [...]




