Carb Intake Guidelines

Dude, Carbs are NOT Evil! Here’s Why…

April 15, 2010 By DrClay 1 Comment

Have you even been sunburned so bad that just wearing a SHIRT hurt like an S.O.B? I have, and it’s not something I want to ever experience again. So the sun must be evil since that stupid ball ‘o fire in the sky burned me (and probably you) so badly! Stupid sun! Or was it [...]

Filed Under: Nutrition Tagged With: carb consumption, carb intake guidelines, carboydrates, carbs

August 6, 2008 By DrClay 3 Comments

If I had a dollar for every time someone has asked, “how many grams of carbs should I have each day?” I’d have enough money to buy a few copies of Madonna’s latest album… or fill up my car with gas. I think I’d go for the latter. While I, nor anyone else, can tell [...]

Filed Under: Nutrition Tagged With: carb consumption, carb intake, carb intake guidelines, how many carbs, how many carbs to eat