DrClay.com - Bodybuilding, Fat Loss, Weight Training, Building Muscle, Nutrition » cardio http://www.drclay.com Your home for accurate, unbiased information on fat loss, building muscle, nutrition, weight training, and more Wed, 08 Feb 2012 19:08:24 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Ep62: Uphill Walking…what type of Cardio is it? http://www.drclay.com/2011/06/ep61-uphill-walking-type-cardio/ http://www.drclay.com/2011/06/ep61-uphill-walking-type-cardio/#comments Fri, 03 Jun 2011 21:22:17 +0000 DrClay http://www.drclay.com/?p=2995 http://www.drclay.com/2011/06/ep61-uphill-walking-type-cardio/feed/ 0 Great New Cardio Article by Dr Lonnie Lowery http://www.drclay.com/2011/01/cardio-article-by-dr-lonnie-lowery/ http://www.drclay.com/2011/01/cardio-article-by-dr-lonnie-lowery/#comments Mon, 31 Jan 2011 19:37:46 +0000 DrClay http://www.drclay.com/?p=2537 http://www.drclay.com/2011/01/cardio-article-by-dr-lonnie-lowery/feed/ 0 How Much Cardio is Too Much Cardio? http://www.drclay.com/2010/01/how-much-cardio-is-too-much-cardio/ http://www.drclay.com/2010/01/how-much-cardio-is-too-much-cardio/#comments Wed, 20 Jan 2010 19:35:58 +0000 DrClay http://www.drclay.com/?p=1896 http://www.drclay.com/2010/01/how-much-cardio-is-too-much-cardio/feed/ 7 Does Cardio Shorten Recovery Time? http://www.drclay.com/2009/10/does-cardio-shorten-recovery-time/ http://www.drclay.com/2009/10/does-cardio-shorten-recovery-time/#comments Thu, 29 Oct 2009 05:32:37 +0000 DrClay http://www.drclay.com/?p=1583 http://www.drclay.com/2009/10/does-cardio-shorten-recovery-time/feed/ 5 Truth About Cardio: Dr Clay’s latest article at Figure Athlete http://www.drclay.com/2009/06/truth-about-cardio-dr-clays-latest-article-figure-athlete/ http://www.drclay.com/2009/06/truth-about-cardio-dr-clays-latest-article-figure-athlete/#comments Tue, 02 Jun 2009 20:34:58 +0000 DrClay http://www.drclay.com/?p=714 http://www.drclay.com/2009/06/truth-about-cardio-dr-clays-latest-article-figure-athlete/feed/ 1