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	<title>DrClay.com - Bodybuilding, Fat Loss, Weight Training, Building Muscle, Nutrition &#187; chicken breast</title>
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		<title>Best Food Choices for a Clean Diet</title>
		<link>http://www.drclay.com/2009/05/best-food-choices-clean-die/</link>
		<comments>http://www.drclay.com/2009/05/best-food-choices-clean-die/#comments</comments>
		<pubDate>Wed, 27 May 2009 11:31:37 +0000</pubDate>
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				<category><![CDATA[News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutrition Q & A]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[chicken breast]]></category>
		<category><![CDATA[clean food]]></category>
		<category><![CDATA[egg white]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[flax oil]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[lean red meat]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[turkey breast]]></category>
		<category><![CDATA[vegetables]]></category>

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		<description><![CDATA[Which Foods are Best? Question: Hey Dr. Clay, I am a personal trainer myself and i am trying to get and understand more knowledge of training and diet. I have been reading some your articles especially the ones on carb cycling. I understand how your eating changes from day to day, but can you give [...]]]></description>
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