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		<title>Should you train Abs every day?</title>
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		<pubDate>Tue, 28 Oct 2008 19:30:05 +0000</pubDate>
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				<category><![CDATA[Exercise Q & A]]></category>
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		<category><![CDATA[ab training]]></category>
		<category><![CDATA[abs everyday]]></category>
		<category><![CDATA[core training]]></category>
		<category><![CDATA[six pack abs]]></category>

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		<description><![CDATA[Question: I&#8217;m a newbie to working on my abs. Is it okay to do them every single day? Answer: I&#8217;m starting to develop a new theory that I&#8217;ll share with you.  And if it turns out to be true (as I suspect), you can say you heard it here first. I think the &#8220;core&#8221; (I [...]]]></description>
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