DrClay.com - Bodybuilding, Fat Loss, Weight Training, Building Muscle, Nutrition » dumbbell upright rows http://www.drclay.com Your home for accurate, unbiased information on fat loss, building muscle, nutrition, weight training, and more Wed, 08 Feb 2012 19:08:24 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Which is Better, Dumbbell or Barbell Upright Rows? http://www.drclay.com/2009/07/which-is-better-dumbbell-or-barbell-upright-rows/ http://www.drclay.com/2009/07/which-is-better-dumbbell-or-barbell-upright-rows/#comments Sat, 04 Jul 2009 18:54:36 +0000 DrClay http://www.drclay.com/?p=830 http://www.drclay.com/2009/07/which-is-better-dumbbell-or-barbell-upright-rows/feed/ 1