Help, my elbow hurts!
Question: I have been weight-training for the past 7 years….I recently started doing weight training after 6 months gap.. and hurt my right elbow joint while doing heavy lying triceps extension (I should not have gone for heavy,blunder!!).
Almost 6 weeks are over now and no relief. Doctor told me it’s bursitis and will go away. [...]
Your Elbow Pain May Be Bicipital Tendonitis
Question:
Hey Dr. Clay,
I’d like some advice from you if you don’t mind.
Last August I developed tendonitis in my bicep brachii. It’s not been a debilitating condition, just general soreness in my left forearm and bicep. It seems to get better for awhile having no symptoms, but will flare up whenever I do some heavy lifting [...]
