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	<title>DrClay.com - Bodybuilding, Fat Loss, Weight Training, Building Muscle, Nutrition &#187; elbow pain</title>
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		<title>Sore Elbows from Boxing&#8230;the Science of Why</title>
		<link>http://www.drclay.com/2010/12/sore-elbows-from-boxing-the-science-of-why/</link>
		<comments>http://www.drclay.com/2010/12/sore-elbows-from-boxing-the-science-of-why/#comments</comments>
		<pubDate>Thu, 09 Dec 2010 18:58:00 +0000</pubDate>
		<dc:creator>DrClay</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[elbow pain]]></category>
		<category><![CDATA[injury repair]]></category>

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		<description><![CDATA[For those of you who love learning about anatomy, biomechanics, kinesiology, etc. I thought I&#8217;d share with you something I&#8217;ve recently re-experienced&#8230; boxer&#8217;s elbow.  Well, boxer&#8217;s elbow is a term I made up, actually.  (Why not?)  I guess most people would  just call it elbow pain, specifically on and around the muscle on the outside [...]]]></description>
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		<title>Help, my elbow hurts!</title>
		<link>http://www.drclay.com/2009/01/help-my-elbow-hurts/</link>
		<comments>http://www.drclay.com/2009/01/help-my-elbow-hurts/#comments</comments>
		<pubDate>Sat, 17 Jan 2009 18:31:54 +0000</pubDate>
		<dc:creator>DrClay</dc:creator>
				<category><![CDATA[Health & Wellness Q & A]]></category>
		<category><![CDATA[active release]]></category>
		<category><![CDATA[elbow pain]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[triceps tendinitis]]></category>
		<category><![CDATA[triceps tendonities]]></category>

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		<description><![CDATA[Question: I have been weight-training for the past 7 years&#8230;.I recently started doing weight training after 6 months gap.. and hurt my right elbow joint while doing heavy lying triceps extension (I should not have gone for heavy,blunder!!). Almost 6 weeks are over now and no relief. Doctor told me it&#8217;s bursitis and will go [...]]]></description>
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		<title>Your Elbow Pain May Be Bicipital Tendonitis</title>
		<link>http://www.drclay.com/2008/06/your-elbow-pain-may-be-bicipital-tendonitis/</link>
		<comments>http://www.drclay.com/2008/06/your-elbow-pain-may-be-bicipital-tendonitis/#comments</comments>
		<pubDate>Mon, 09 Jun 2008 19:09:54 +0000</pubDate>
		<dc:creator>DrClay</dc:creator>
				<category><![CDATA[Q & A]]></category>
		<category><![CDATA[bicipital tendonitis]]></category>
		<category><![CDATA[chondroitin]]></category>
		<category><![CDATA[elasti-joint]]></category>
		<category><![CDATA[elbow pain]]></category>
		<category><![CDATA[glucosamine]]></category>
		<category><![CDATA[joint support]]></category>

		<guid isPermaLink="false">http://www.drclay.com/wordpress/2008/06/09/your-elbow-pain-may-be-bicipital-tendonitis/</guid>
		<description><![CDATA[Question:  Hey Dr. Clay, I&#8217;d like some advice from you if you don&#8217;t mind. Last August I developed tendonitis in my bicep brachii. It&#8217;s not been a debilitating condition, just general soreness in my left forearm and bicep. It seems to get better for awhile having no symptoms, but will flare up whenever I do [...]]]></description>
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