Elbow Popping during Triceps Exercises

elbow

Question: Within the last week I’ve noticed a pop in my left elbow during tricep exercises. It only pops during the downward motion(when the elbow is bending). I wouldn’t be worried if it was a normal pop but this one feels weird but still there is no pain. So my question is, why is it [...]

Elbow Locking Up and Cracking (Popping)

“…my elbow locks up and cracks when I force it to move.” Question: I have an annoying but minor problem. For some reason, randomly throughout the day, my elbow locks up and cracks when i force it to move again. This has been happening for almost 2 years now and its not hindering my progress. [...]